From the highest mountains to the deepest oceans
Who we are
Pioneering exploration has been in our DNA since 1936, when Suunto founder Tuomas Vohlonen invented a way to produce more accurate compasses for his orienteering adventures.
Over the years we have stood on the highest mountains and explored the deepest oceans. We have pushed limits. We have enabled people to turn their adventure dreams into reality.
But adventures aren't only about pushing one’s physical limits in far away places. The search for adventure is really a mindset that all of us share. It’s about new experiences. Big and small. It’s about just getting out there regardless of the size of the challenge.
Come join us for a life of adventure.
PUSH YOUR LIMITS
PUSH YOUR LIMITS
The long run is a central component of any endurance athlete’s training program. Learn why, how to do it right and how to get the full benefits of this essential part of endurance training.
Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 Fitness can help you track your daily activity levels and your sleep.
Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.
Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.
Using intensity zones for exercising helps guide your fitness development. Each intensity zone stresses your body in different ways, leading to different effects on your physical fitness. Read on to learn more about using heart rate zones with Suunto Spartan watches.
Suunto Spartan GPS watches are powerful tools for navigation whether you are following a pre-planned route, heading to a Point of interest or simply wanting to find back to where you came from. Learn more and build confidence in exploring something new.
Want to see that beautiful vista again or be sure you can get back to your car? Save it as a Point of interest (POI) to find it easier. With your Suunto Spartan Ultra and Spartan Sport you can navigate to any POI that is in your watch POI list. You can either create POIs in Suunto Movescount and sync them to your watch, or save locations as POIs on your watch as you go.
Plucky divers, scientists and ocean conservationists are doing all they can to save coral reefs from the effects of the climate crisis, overfishing and pollution. Here are five inspiring restoration projects to give you hope.
Ultra running champ Ryan Sandes showcases his home training trails in stunning Cape Town, South Africa by creating a challenging new adventure route.
Sometimes the best trail intel comes from sources other than the Google machine.
XTERRA World Champion and science-driven endurance coach Josiah Middaugh breaks down the long run and how to get the full benefits of this essential component of endurance training.
Ultra running champion Lucy Bartholomew shares her three principles of peak flow experiences, including the one potential downside.
Skyrunning world champion, mountain lover, gardener and local food enthusiast
Mountain athlete extraordinaire, world champion ski mountaineer and trail runner
Cave diver, underwater explorer, film-maker and dynamic water advocate and educator
Record-breaking ski mountaineer exploring sustainable adventure and new ways to enjoy the outdoors
Trail running champion racing everywhere, from vast deserts, to the classic 100 milers, and across the Himalayas
Indefatigable Ironman champion scooping up a list of first place finishes across the world
World-renowned freediver, and the first and only person to break the 100 m barrier unassisted
Long-distance trail runner, 3-time winner of the Transvulcania
The youngest XTERRA World Champion, multiple XTERRA and Ironman 70.3 winner who lives for adventure